Silent Illumination: How to do Nothing
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View ArticleOpening Again After Quarantine: What I Learned from Meditation Retreats
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View ArticleA Mindful Christian View of Metta
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View ArticleBashing Buddhist Taboos: Mind Wandering
By John Lee Pendall At some point along the way, I got it in my head that my mind should never wander, but that is a misunderstanding of the teachings. I felt like I was supposed to be, well, present...
View ArticleWhy Don’t We Just Call It Meditation Buddhism?
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View ArticleThe Darkness that Embraces Light: My Immersion in Japa
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View ArticleGetting off the Hamster Wheel: It Starts with Awareness
By Dawai Gocha Every religion gives us an end goal, many times culture does too, whether it’s heaven, enlightenment, or getting rich. It starts as a belief or idea and many times ends up as a haunting...
View ArticleSnapshots of Meditation: Richard Daley
By Richard Daley In our achievement culture, there is always something to strive for. With so many social media gurus trying to show you the way for $99 dollars a month, or inviting you to their...
View ArticleSnapshots of Meditation: Duane Toops
By Duane Toops So much of creativity and the creative process is about seeing; seeing clearly and seeing differently. In fact, Seth Godin writes that, “Artists, at least the great ones, see the world...
View ArticleMeet the Mystery Monk from Instagram {Interview}
Dana Gornall A few months ago I stumbled across an Instagram account titled: @sitzazen. It was simple—the back of a man, dressed in robes, in front of two open french doors, sitting. The landscape...
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